7 Light Breakfast Ideas to Enjoy in Summer

Cool, creamy, and packed with protein top it with strawberries, blueberries, and a drizzle of honey.

Greek Yogurt with Fresh Berries

Smash avocado with a squeeze of lemon and sprinkle with chili flakes for a refreshing, energizing start.

Avocado Toast on Whole Grain Bread

Blend frozen banana, mango, and a splash of coconut water, then top with granola and chia seeds.

Smoothie Bowl

A light, tropical combo that's high in protein and super refreshing on a hot morning.

Cottage Cheese with Pineapple 

Mix chia seeds with almond milk and refrigerate overnight — add summer fruits like kiwi or peaches in the morning.

Chia Seed Pudding

Oats soaked in milk or yogurt with berries and nuts — no cooking needed, just grab and go!

Overnight Oats 

A sweet and savory twist for breakfast — juicy watermelon cubes mixed with crumbled feta and mint leaves.

Watermelon and Feta Salad

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